It was a rainy Sunday morning when Ananya, a 34-year-old working mother, stood in her living room staring at the little corner she had cleared for her fitness machine. Like many others, she struggled to maintain gym schedules due to work, family, and daily life chaos. Her doctor had advised cardio workouts at least five times a week to keep her stamina and weight in check. With that, she knew an air bike would be the best investment—compact, effective, and budget-friendly. But as she scrolled through reviews, one question kept bothering her: What is the difference between SPARNOD FITNESS SAB-05 and Reach AB 110 Upright Air Bike?
This is not just Ananya’s dilemma. According to Statista (2025), the Indian home fitness equipment market has grown by nearly 12.3% annually, with upright and air bikes being among the top three most purchased machines for cardio [Statista, 2025]. With two of the most popular models—SPARNOD FITNESS SAB-05 and Reach AB 110 Upright Air Bike—competing for attention, it’s crucial for fitness enthusiasts to know how they stack up.
At Borntofit, we help readers like Ananya by offering in-depth comparisons, real customer insights, and practical buying and usage tips. Let’s explore these two popular air bikes in detail.
1) SPARNOD FITNESS SAB-05 Air Bike: An Overview
The SPARNOD FITNESS SAB-05 is designed for compact home spaces and versatile workout sessions. With moving and stationary handlebars, it allows both full-body and focused cardio training.
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Price Range in India: ₹6,190 – ₹6,390
Key Features:
- Dual-action handlebars for upper and lower body workout.
- Adjustable resistance knob for intensity customization.
- Height-adjustable seat with backrest for support.
- DIY assembly design for convenience.
- Compact frame suitable for small home gyms.
Pros:
- Great for both beginners and moderate-level users.
- Easy to adjust resistance during workout.
- Comfortable seat with back support reduces fatigue.
- Durable steel build enhances longevity.
Cons:
- Backrest may not be ideal for very tall users.
- Resistance not suited for advanced athletes.
Real Customer Experiences:
👉“It’s easy to use and very simple. The product fits well in your room and doesn’t take up much space. The quality is decent. The technician sent for assembly was really helpful. He was well-prepared, brought extra tools, listened to all our requests, and explained how to operate the machine and make other adjustments.”
👉“Usually, there are reasons behind why we buy certain products. I bought this product because a family member was in a state of paralysis. After buying it, both we and other members of the household used it for exercise. The product works very well, and I highly recommend it to everyone.”
2) Reach AB 110 Upright Air Bike: An Overview
The Reach AB 110 Upright Air Bike is built with durability and comfort in mind, offering a solid workout experience for users who prefer an upright cycling position.
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Price Range in India: ₹4,899 – ₹5,199
Key Features:
- Upright frame design with strong build.
- Adjustable resistance levels for personalized intensity.
- Padded, adjustable seat for added comfort.
- Dual-action handlebars for a full-body workout.
- Pedals designed with foot straps for stability.
Pros:
- Strong, stable frame—ideal for regular use.
- Smooth pedaling motion compared to many entry-level bikes.
- Seat comfort praised by customers with longer workout routines.
- Handles are ergonomically designed.
Cons:
- Slightly heavier than other compact models.
- May take up more space than SAB-05.
Real Customer Experiences:
👉”The product is really good and well-built, with minor imperfections near the welding joints (not a deal breaker, though). The matte finish paint seems to be of good quality. It is easy to assemble but requires your own spanner set. The noise levels are similar to those of a normal bicycle, and I did not find it too loud or annoying.
The workout is excellent — 11 minutes of exercise burns around 65 calories and covers approximately 4.5 km. This one workout is enough to keep you energized for the entire day. I am yet to track weight loss, but after 10 days of regular use, I could already notice a positive difference while wearing tight shirts and jeans.”
👉“Super quality and very useful for daily life. By using this, we can stay fit and do good exercises. Thank you!”
Top 5 Best Air Bikes for High Calorie Burning Workouts in 2025
SPARNOD FITNESS SAB-05 vs Reach AB 110 Upright Air Bike – Comparison Table
Feature | SPARNOD FITNESS SAB-05 | Reach AB 110 Upright Air Bike |
|---|---|---|
Image | | |
Design | Compact with backrest | Upright, sturdy build |
Resistance | Adjustable knob, moderate | Adjustable knob, smooth |
Seat | Height-adjustable with backrest | Adjustable, padded seat |
Handlebars | Dual-action (moving & stationary) | Dual-action, ergonomic |
Build Quality | Lightweight but durable | Heavy-duty frame |
Assembly | DIY-friendly | Slightly longer assembly time |
Best For | Beginners & comfort-focused users | Intermediate users seeking stability |
Ratings | 4.2 out of 5 | 4.0 out of 5 |
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Top 10 Home Gym Equipment for Cardio Workouts
Tips to Buy the Best Air Bike
- Space Consideration: If your home gym corner is compact, SAB-05 is more suitable.
- Workout Intensity: For beginners, moderate resistance is enough (SAB-05). If you need higher stability for longer workouts, Reach AB 110 is better.
- Comfort vs Durability: Backrest and comfort? Go SAB-05. Want a sturdier, upright feel? Choose Reach AB 110.
- Check Reviews: Always read customer reviews before buying for real-world usage insights.
Tips to Use an Air Bike Properly
- Warm Up First: Always begin with 5–7 minutes of low resistance cycling.
- Posture Matters: Keep your back straight and avoid slouching, even with a backrest.
- Interval Training: Alternate between high and low intensity for effective calorie burn.
- Hydrate: Keep a water bottle nearby to stay hydrated.
- Cool Down: Spend 5 minutes pedaling slowly to relax your muscles.
Top 10 Best Home Gym Equipment for Beginners in India
FAQs – SPARNOD FITNESS SAB-05 vs Reach AB 110 Upright Air Bike
Q1: Which bike is better for beginners?
👉SAB-05, due to its compact size, backrest, and ease of use.
Q2: Which bike is sturdier for daily heavy workouts?
👉Reach AB 110 Upright Air Bike is built with a heavier frame, ideal for long-term durability.
Q3: Do both bikes support full-body workouts?
👉Yes, both come with dual-action handlebars for arms and legs workout simultaneously.
Q4: Which bike is easier to assemble?
👉SAB-05 is more DIY-friendly, while AB 110 may take slightly more time.
Q5: Can tall users use both comfortably?
👉Yes, but taller users might find the Reach AB 110 more ergonomic than the SAB-05.
Conclusion:
So, Which Air Bike Should You Choose?
- ✅ Choose SPARNOD FITNESS SAB-05 if you want:
- Compact design suitable for small spaces.
- Comfort-focused seat with backrest.
- Easy DIY assembly and beginner-friendly workouts.
- ✅ Choose Reach AB 110 Upright Air Bike if you want:
- Sturdier build for long-term use.
- Upright posture with padded seat comfort.
- More stability during longer cardio sessions.
At the end of the day, your choice depends on your fitness goals, space availability, and comfort needs. so which air bike will fit your lifestyle best?
