Unlock your athletic potential with our expert-driven Sports category at borntofit.in. Whether you’re into football, cricket, basketball, tennis, or any other sport, we’ve got you covered with training tips, performance-enhancing workouts, injury prevention strategies, and gear recommendations. Discover how to improve your speed, strength, agility, and endurance through sport-specific guidance designed for athletes of all levels. From beginners to pros, this space is your go-to for staying fit, competitive, and inspired on and off the field.
It was a sunny afternoon when I first watched a young cricketer struggle with an oversized bat. Every shot was mis-timed, every stroke lacked control, and frustration was evident on…