It started with a sprain. Ramesh, a 35-year-old software engineer and weekend fitness enthusiast, pulled a muscle doing squats with heavy weights. That one injury sidelined his workouts for two…
It started one rainy morning when Arjun, a 42-year-old software developer, stood at the bottom of his staircase, dreading another gym-free day. Between work stress and family obligations, he realized…
Lifelong Adjustable Aerobic Stepper – if you’re anything like me, you’re always on the lookout for fitness shortcuts that don’t sacrifice real results. Honestly, I used to roll my eyes…
JAXPETY Adjustable Aerobic Stepper was not something I thought I'd need until lockdown forced me to trade crowded gyms for my cramped living room. My first “home workout” attempt was…
Stability ball training became my go-to solution when my sedentary desk job started destroying my posture and weakening my core. Like many of you working from home, I was hunched…
When lockdown first hit, my living room transformed into a gym overnight. I swapped my weights for water bottles and my bench for the floor. But I quickly realized something…
I never imagined I’d replace the crowded gym’s cable machines and ab benches with a single piece of PVC in my living room. But the pandemic changed everything about fitness…
When I first switched to home workouts during the pandemic, I ignored recovery completely. My stretching was sloppy, my warm-ups too short, and post-workout soreness stuck around for days. My…
ProSource Flex Foam Roller wasn’t something I planned to buy when I first set up my home workout space. Like many people stuck at home during lockdown, I turned to…
Bodylastics Foam Roller wasn’t just another piece of equipment I bought during my home gym setup—it became a game-changer. I still remember that day. After an intense leg day workout…