Punching Bag training has become one of the fastest-growing home workout trends, especially among fitness people who want to build strength, burn calories, and release stress without hitting the gym every day. In fact, according to a 2024 Statista report, over 27% of home fitness users in India purchased boxing or combat equipment as part of their personal workout setup, showing how popular punching bags have become for regular training. As more people begin searching for the right gear, the question many ask is: Symactive vs LEW Punching Bag – which one actually performs better? At Borntofit, we help fitness-focused users cut through confusing product claims and find honest, real-world comparisons that make their choice easier.
Before we break down both products side-by-side, let’s walk through their full details, real customer reactions, pros and cons, and finally a clean comparison table—so fitness people who want to know Symactive vs LEW Punching Bag: An Honest Comparison can make a confident decision.
1) Amazon Brand – Symactive Punching Bag: An Overview
The Symactive bag is an Amazon in-house brand product aimed at home gym users. According to the listing, the bag is made of SRF (Synthetic Rubber Fiber) material, includes a rust-proof stainless steel hanging chain, and comes in sizes like 4 feet filled.
It’s described as “heavy duty”, double stitched, and reinforced with heavy-duty D-shackles. One spec sheet lists item weight as about 14,000 grams for a smaller version.

🔗 Buy on Amazon
Price Range in India: ₹1,099 – ₹2,499
Key Features:
- Durable outer material suitable for repetitive training
- Balanced weight distribution for smoother rebound
- Sturdy stitching and hanging straps
- Ideal for basic boxing, kickboxing, and fitness workouts
- Beginner-friendly design focused on form and speed
Pros:
- Lightweight and easy to install
- Suitable for daily cardio and technique training
- Good stitching quality for casual users
- Less strain on wrists due to softer internal fill
Cons:
- Not ideal for heavy power punches
- Material may feel too soft for advanced fighters
- Requires additional filling if you prefer a denser feel
Real Customer Experiences:
👉“Living in a small apartment, I didn’t think I could have a punching bag — but this 2-footer fits like a charm. I use it for cardio workouts and it swings just just enough to feel real without going wild. The chain is rust-proof, which is a bonus. I love how accessible it makes boxing at home.”
👉“I bought the 3-foot Symactive bag just a couple of weeks ago and I’m really impressed. The SRF material feels solid and the double stitching gives me confidence — it’s holding up even during 3-minute rounds. For someone just getting into boxing, this is perfect. The stainless-steel hanging chain spins smoothly and was super easy to mount.”
2) LEW Punching Bag: An Overview
The LEW brand (likely under Leisure Export Worldwide) produces a punching bag set among other fitness boxing equipment. Their offering listed is a 10-piece boxing set filled with heavy bag + gloves + hook etc. Also their website shows they manufacture heavy duty leather heavy bags in sizes 2’, 3’, 4’, 5’.

🔗 Buy on Amazon
Price Range in India: ₹1,999 – ₹3,999
Key Features:
- High-resistance synthetic leather exterior
- Strong hanging chain system
- Dense inner filling for harder impact
- Multi-sport support—Muay Thai, boxing, cardio, fitness
- Designed for users who want long-term durability
Pros:
- Excellent for heavy punches and kicks
- Thick outer layer improves long-term performance
- Great for developing strength and stamina
- Sturdy hardware with strong metal chains
Cons:
- Heavier bag may require stronger hanging support
- Harder surface may be uncomfortable for beginners
- Slightly larger size may not fit small rooms
Real Customer Experiences:
👉“I’ve been using the LEW bag every other day for more than six months, and it has held up really well. The PU material is tough and doesn’t show signs of wear after consistent jabs, hooks, and uppercuts. The stitching is solid, and even after sweaty sessions, the gloves and wraps are still intact. Great for building strength and improving my boxing form.”
👉“For the price, this is one of the best complete boxing sets I’ve come across. Many bag-only products I saw cost almost as much after buying gloves and chains separately. LEW has bundled everything, so I just hung it up and started training. The bag is filled, so no DIY stuffing — which saved me a lot of trouble. Highly recommended for fitness folks wanting to punch but not splurge on pro-level gear.”
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Symactive vs LEW Punching Bag – Comparison Table
Feature | Symactive Punching Bag | LEW Punching Bag |
|---|---|---|
Image | ![]() | ![]() |
Best For | Beginners | Intermediate users |
Outer Material | Fabric/Synthetic | Dense synthetic leather |
Durability | Moderate | High |
Weight | Light | Heavy |
Feel | Soft and beginner-friendly | Harder and power-friendly |
Training Type | Speed, cardio, form | Strength, power, endurance |
Room Requirement | Small spaces | Medium to large rooms |
Installation | Easy | Needs stronger support |
User Ratings | 4.1/5 | 4.3/5 |
Buy |
Tips to Use a Punching Bag Properly
Using your punching bag correctly is key to preventing injuries and improving performance:
- Always wrap your hands before punching
- Start with light jabs and warm-up punches
- Maintain proper footwork and distance
- Use your hips and shoulders for power
- Practice a mix of punches—jab, cross, hook, uppercut
- Don’t overstrike; focus on form over force
- Keep the bag stable using controlled combinations
- Cool down after heavy sessions to avoid stiffness
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FAQs – Symactive vs LEW Punching Bag
Q1: Which is better for beginners?
👉The Symactive Punching Bag is often preferred for beginners due to its lighter weight and softer impact feel.
Q2: Is the LEW Punching Bag suitable for heavy punches?
👉Yes, it is built with stronger material and dense filling ideal for power-based training.
Q3: Are both bags suitable for home workouts?
👉Yes, but Symactive fits smaller spaces better, while LEW may need stronger ceiling hooks.
Q4: Does either bag require additional filling?
👉Some users add filling to Symactive for a firmer feel. LEW usually arrives dense enough.
Q5: Which one lasts longer?
👉LEW tends to have higher durability thanks to its heavy-duty outer layer.
Conclusion:
So, Which Punching Bag Should You Choose?
- Choose Symactive if you’re a beginner, want a light and comfortable feel, and prefer daily cardio-based punches.
- Choose LEW if you’re an intermediate user looking for durability, power training, and stronger resistance.
- Pick the one that aligns with your training style, available space, and workout intensity—because the right punching bag always supports your long-term fitness goals.
Still wondering which punching bag suits your workout routine the best?
